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    <loc>https://www.myospots.ca/home</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Home - A New Patented Technology for Tongue Exercises</image:title>
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    <loc>https://www.myospots.ca/about</loc>
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    <lastmod>2026-05-01</lastmod>
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      <image:title>About - What are Myospots™?</image:title>
      <image:caption>Myospots are small biodegradable adhesive spots that can easily adhere to the roof of the mouth. Once adhered, the Myospot will involuntarily induce your tongue to elevate and touch it, where it will start to slowly dissolve in the saliva and completely disappear after about 1 hour of extensive tongue elevation training.</image:caption>
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      <image:title>About - How to use Myospots™?</image:title>
      <image:caption>Place Myospot on your dry clean thumb Force the spot against the anterior part of the palate with gentle force for 10 seconds. Remove your thumb and keep pressing the Myospot using your tongue until it dissolves.</image:caption>
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      <image:title>About - Myospots™ Ingredients</image:title>
      <image:caption>The product is developed and owned by MYOSPOTS AUSTRALIA Pty Ltd, while being manufactured by a highly reputable pharmaceutical manufacturer in Switzerland (Acino Pharma) and is listed as Class I medical device on the ARTG (Australian Register of Therapeutic Goods) – ARTG Entry 326829. The main composition of Myospots is a mixture of Algae agar, cellulose gum and xanthan gum. In addition, there are small concentrations of the following: stevia (sweetener), natural fruit essential oil (passionfruit, blueberry or strawberry), natural colour and a safe preservative (potassium sorbate) to protect the product against microbial growth. The orange colour in the passionfruit-flavoured spots (Beetroot extract &amp; Saffron extract), the yellow colour in the banana-flavoured spots is (Carthamus Concentrate), the blue colour in the blueberry-flavoured spots is (Spirulina Blue) and the red colour in strawberry-flavoured spots is (strawberry anthocyanin). There is no gluten, soy, nuts or dairy products in composition. Suitable for vegans, halal, kosher diet.</image:caption>
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      <image:title>About - How to order Myospots™?</image:title>
      <image:caption>Call (888) 891-6489 Email orders@myospots.ca Online www.myospots.ca</image:caption>
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    <loc>https://www.myospots.ca/contact</loc>
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    <lastmod>2021-04-16</lastmod>
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    <loc>https://www.myospots.ca/return-policy</loc>
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    <lastmod>2022-05-19</lastmod>
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    <loc>https://www.myospots.ca/shop</loc>
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    <lastmod>2026-05-01</lastmod>
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    <loc>https://www.myospots.ca/shop/myospots</loc>
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    <lastmod>2026-04-01</lastmod>
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    <loc>https://www.myospots.ca/shop/myospotsbulk</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-15</lastmod>
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  <url>
    <loc>https://www.myospots.ca/shop/myospotssampler</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-15</lastmod>
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  <url>
    <loc>https://www.myospots.ca/shop/p/myospots-bulk-6-bottles-assorted</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:title>Shop Canada - Myospots™ Assorted 6 bottles</image:title>
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    <loc>https://www.myospots.ca/shop/p/myospots-blueberry-copy</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Shop Canada - Myospots™ Blueberry</image:title>
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  <url>
    <loc>https://www.myospots.ca/shop/p/swell-rope-bowl-356tn</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Shop Canada - Myospots™ Strawberry Flavour</image:title>
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      <image:title>Shop Canada - Myospots™ Passionfruit Flavour - Passionfruit-Tongue-exercise-spots-2.jpg</image:title>
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  <url>
    <loc>https://www.myospots.ca/warning</loc>
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    <lastmod>2023-04-11</lastmod>
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  <url>
    <loc>https://www.myospots.ca/warning/project-one-cj5my</loc>
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    <lastmod>2020-05-20</lastmod>
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      <image:title>Warning - Project One</image:title>
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